SUMPRODUCT is very useful Excel function. It helps us to find the grand total of the table without need auxiliary calculations. This function multiplies corresponding items in arrays and then it sums their results. In math it’s called scalar product or dot product. Continue reading “How to calculate the Grand Total using SUMPRODUCT” »
This training diary is designed for all kinds of sports. You can write the plan to the table and control its implementation and monitor your progress. The template is especially suitable for recording numbers of pushups, chin-ups, running, cycling miles (kilometers), pools, every fitness performances and many others sports activities. This Excel file offers weeks and months statistics of your training.